Rest. What a complicated topic in our modern culture. We all know we “should” rest, but often it feels so difficult. There’s always more to be done and there’s never enough time. And resting the physical body is one thing, but what about resting emotionally? What does that even mean?
Read MoreA letter to the part of you that feels afraid.
I want you to know that you are enough. You are worthy. You are seen. You are allowed to be exactly as you are, and you are allowed to long for more.
I want you to know that it’s possible to love yourself deeply - imperfectly - but with fierce courage and commitment. I want you to know that other people love you this way also.
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