Imagine…
Being part of a supportive community of creatives where you can share, explore and grow together.
A space where you can dive deep into the topics that matter to your craft, your business and your life.
Knowing that you have the foundation you need to feel courageous and resilient on your journey.
Welcome to Wholehearted Creative Living: a monthly workshop series exploring mindset, emotional resiliency and the tools we need to thrive as creatives.
"Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion and connection to wake up in the morning and think, “No matter what gets done and how much is left undone, I am enough.” It’s going to bed at night thinking, “Yes, I am imperfect and vulnerable and sometimes afraid but that doesn’t change the truth that I am also brave and worthy of love and belonging.”
-Brene Brown
For many creatives, this way of being is natural when we are engaged in our craft. We take risks, we’re in our bodies, we’re curious and excited and let ourselves play.
But for many of us, this doesn’t carry over into the rest of our lives. Instead, we:
Are filled with self-criticism and doubt.
Accommodate and people-please.
Live in scarcity and comparison.
Feel overwhelmed by anxiety and expectations.
Not only does this limit our ability to live joyful lives, it also holds us back from being daring and powerful in our careers.
In this workshop series, we’ll explore tools and topics that take the experience of Wholehearted Living into our real lives, so we can feel courageous, authentic, and worthy as we pursue our goals.
This is a space to discover and embody well-being, so we can flourish in our lives and our work.
Monthly topics such as:
Authenticity and Vulnerability
Perfectionism
Fear of Rejection
Boundaries
Procrastination
Self-compassion
Money Mindset
Cultivating Intuition
Releasing Anxiety and Overwhelm
Regulating emotions + the nervous system
If you are interested in learning more or if you have any questions, please don’t hesitate to contact me.
*Dates for the next workshop in Portland, OR coming soon!*
