There are plenty of unknowns on this journey. Your connection to your purpose and values, and your definition of fulfillment shouldn’t be among them.
If you are...
Tired of letting yourself be governed by a voice of criticism and perfectionism.
Struggling to make decisions because you’re not sure how to trust your intuition.
Letting your confidence be determined by other people’s approval and praise.
Feeling called to take a leap but fear and indecision are holding you back.
Ready to make a difference and contribute to the world at a higher level.
I can help you...
Tame your inner critic and learn to motivate yourself with compassion and kindness.
Quiet your noisy mind and decrease anxiety, doubt and overwhelm.
Increase resilience and discover what balance means to you.
Communicate more effectively at work and at home
Learn to process and utilize your emotions and rewire your brain for happiness.
What is Mindful Embodiment Coaching?
Mindful Embodiment Coaching is a collaborative process. I’m not the expert on your life, I’m a guide and partner on your journey. I hold up a mirror so you can see your own potential, and help you move beyond anything that might limit your growth. Using mindfulness, positive psychology, and somatic awareness, I help you:
Claim your dreams and clarify the path forward
Identify and move past fears and limiting beliefs
Create powerful new habits and behaviors
Fully embody your courage and confidence
Rewire your brain for happiness and inner peace
You don’t need to go it alone any more. The most successful people in the world have coaches, and there’s a good reason for that: we can’t always see our own blind spots, or push past the hurdles when life gets tough. If you’re truly ready to take the next step in your expansion - and find success, abundance, and joy - I invite you to get in touch.
Here’s How it Works:
1. Book
Book your breakthrough session below.
2. Clarify
Clarify your vision, identify the obstacles and plan your next steps.
3. Transform
We’ll co-create a coaching relationship that launches your expansion and success.