If you are...
Feeling called to take a leap but fear and indecision are holding you back
Worried that your creative life will always feel chaotic and unstable
Wanting financial abundance but not sure how to get there
Tired of letting yourself be governed by a voice of criticism and perfectionism
Struggling to make decisions because you’re not sure how to trust your intuition
Done with people-pleasing and sacrificing your true needs and desires for approval
Ready to make a difference and share your talents and unique contributions with the world
I can help you...
Find a sense of inner stability and resilience so your ever-changing creative life feels exciting instead of stressful
Release the need for external validation so you can trust yourself and take creative risks
Transform old money stories and create new patterns that call in financial success
Tame your inner critic and develop a voice of compassion and self-love
Connect to the wisdom of your body so decision making becomes easy
Learn to process and utilize your emotions and rewire your brain for happiness
Find clarity around what gives your life purpose and meaning, and step boldly (and joyfully) into this vision
Mindful Embodiment Coaching?
The creative life can be challenging - what if you had someone standing beside you who truly believed in you, someone you could turn to when things felt hard? What if there was someone who’s sole job was to help you remember your light and hold up a mirror to your true potential? Someone who would challenge you to lean in, and question the old beliefs that hold you back? Someone to help you get over the slumps, take action, AND leave room for joy? How would that change things?
Mindful Embodiment Coaching is a collaborative process. I am not the “expert” on your life, I am a guide and partner on your journey. I help you go deeper so you can find your own truth, and I don’t let you shy away from your expansion. Using mindfulness, positive psychology and somatic (body-based) practices, I support you as you navigate the waters of self-expression and a purpose driven life.
We meet virtually 2-3 times a month, so you can do this work from the comfort of your home. In addition to hour-long sessions, I offer ongoing email and text support, resources for growth and healing, homework exercises and occasional phone check ins. When you commit to yourself and your journey in this way, you receive my full attention and engagement while we work together. I ask that clients commit to a minimum of 4 months together, so they have a chance to see what they are capable of once they have the support they really need.
If you are ready to step into a life of meaning and purpose, and experience more fulfillment and joy, then I encourage you to get in touch.